The Ultimate Guide To 5 main food groups pdf
Veggies and fruit – make vegetable curries, stir-fries and vegetable patties and soups. Canned and frozen veggies can easily be included to last minute meals. Fruit is sweet for a quick nutritious snack.My Well balanced Plate: Present each kid with a paper plate and drawing elements. Talk to them to draw or paste shots of foods to make a balanced